Driven by purpose. DRIVEN PERFORMANCE Hey! I want to challenge something I see all the time. Your perceived effort (how hard you think you're working) doesn't necessarily mean you're making progress. You can train five days a week, hit your macros, get your steps in and still find yourself wondering why your physique isn't changing the way you expected. And when that happens, what's usually the first instinct? Add more cardio. Cut more calories. Increase training volume. Find a new program....